Book an Appointment
Welcome! Glad you’re here. =)
Please read the following information carefully:
All New Physiotherapy Clients:
Begin by booking an Initial Consultation. In addition, please book out four Follow Up Sessions spaced 2 weeks apart. This will reserve your preferred treatment times as the calendar can fill quickly. Session spacing can be adjusted once your recommended care plan is discussed. Sessions can also be cancelled if they are not required.
-
The Mama’s Physio accepts perinatal clients only - ie. actively trying to conceive, currently pregnant, or postpartum within 4 years of giving birth.
-
Initial Consultations may be completed in person or virtually. For simplicity, the selection below reflects an in person consultation. Just email if you want to switch to virtual.
-
Most sessions are offered Mon-Thurs, and on some Fridays. Before booking, please ensure your schedule aligns with this availability. Limited weekend appointments can be arranged for an additional fee.
New Bodywork Clients: Book your 90-minute Bodywork for Birth & Breech session below. It’s recommended to book in sooner rather than later, around 32-34 weeks, and to make every effort to attend with your partner. If you can’t find a spot in the calendar, please text to discuss options.
Current Clients:
-
Book a Follow Up Session or your Postnatal Pelvic Health Check Up using the appropriate selections below.
-
Email or text to book additional offerings (eg. home or virtual visits during weeks 0-4 postpartum, 1:1 childbirth ed with your partner, etc).
For Health Coaching: Schedule your first session here.
For Mentorship: Schedule a time to consult here.
For All: The Mama’s Physio offers fabulous resources, guides, and online courses. Visit The Learning Vault to find out more.
Welcome!
Clarity Call
A short yet impactful session to get answers to your most pressing pelvic or perinatal concerns. Get practical advice, clear direction, resources and recommendations to kickstart your recovery.
Integrative Perinatal & Pelvic Physiotherapy
Holistically oriented physiotherapy care for women who are pregnant, postnatal, trying to conceive, or facing pelvic health concerns.
Note: physiotherapy services are for residents of Ontario only.
Bodywork For Birth & Breech
Create opportunities for your baby to shift and re-orient within you as he or she prepares for birth. Invite interior balance, suppleness, softness, and spaciousness by coaxing the ligaments, muscles, fascia, and soft tissues that wrap your womb and cradle your baby. This work embraces a gentle, open-handed approach to fetal positioning, and explores physiological possibilities. For women 32+ weeks pregnant whose babies are snuggled up in breech, transverse, oblique, or posterior orientations in utero.
Select a session
from the list on the left
to view available appointment times
Need Help? 519-900-2819 info@themamasphysio.com